Keto

32 Keto Breakfast Options – Captain Decor Source by doso8606

13 easy and quick keto salad recipes which you can have for your lunch or dinner. Some cool keto salads to keep you relaxed in summer time. Source by beckyredd3

One really common question I hear ALL the time is “how do I get started with the Keto diet?” So, I’m here to give you the easy and over simplified 4 steps on how to start the Keto diet! Plus a grocery list of common Keto foods to help you get started! #ke Source by ketodietonadime

What is the ketogenic diet and how do you get into ketosis? What is ketosis? You may of heard of a high-fat low carb approach to losing weight that continues to gain popularity. It has changed the way people lose weight and think about food. Source by getslimmerguide

This Keto Chocolate Mousse is unbelievably rich and decadent — and it fits right in to a keto diet or low carb lifestyle! Source by fathinraziqin

Delicious Creamy Swiss Chicken Bake – a simple and delicious dinner recipe that includes Swiss and Parmesan cheese. Source by joaniersimon